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Free Workout Meetup: Body Street
Sep
21
9:00 AM09:00

Free Workout Meetup: Body Street

Join us for this free meetup and give Body Street a try! We will have plenty of donuts to share and we can't wait to meet you. Here's what you can expect:

  • All workouts are 20 minutes in length and will be 2 people at a time during your designated slot

  • Body Street will have a electric muscle stimulation suit & clothing for you to wear, so just wear your normal workout gear to the studio

  • Be there 20-30 minutes before your slot and hang out after for donuts!

About Body Street: Gone are the days of spending hours in the gym every week. Bodystreet is an innovative workout studio that combines expert personal training with the buzz of electrical muscle stimulation (EMS). The result: a highly effective exercise program that enables you to get fit, tone up, and build muscle - fast! They claim you only need 1 20 minute workout per week!

Learn more about body street HERE

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Free Workout Meetup: Triplex Training
Oct
19
10:00 AM10:00

Free Workout Meetup: Triplex Training

Join us for this free meetup and give Triplex Training a try! We will have plenty of donuts to share and we can't wait to meet you. Here's what you can expect:

  • Workout is an hour in length and can be modified for all fitness levels

  • What to wear? Workout clothes you feel comfortable in and reliable tennis shoes

  • Be there 10 min early to get checked in, and plan on hanging out afterwards for donuts!!

About Triplex Training: Our fitness strategy might be complicated but our approach is not. Our workouts combine cardio, core, flexibility, strength and balance to ensure your body functions at its optimum. Sure you will lose weight while gaining fitness and strength but most importantly you will reduce chances of injury so you can spend more time doing the things you love.

Our services cater to individuals seeking weight loss and general fitness all the way to high-performance athletes of all types.

See more about Triplex HERE

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