Join us for this free meetup and give Triplex Training a try! We will have plenty of donuts to share and we can't wait to meet you. Here's what you can expect:
Workout is an hour in length and can be modified for all fitness levels
What to wear? Workout clothes you feel comfortable in and reliable tennis shoes
Be there 10 min early to get checked in, and plan on hanging out afterwards for donuts!!
About Triplex Training: Our fitness strategy might be complicated but our approach is not. Our workouts combine cardio, core, flexibility, strength and balance to ensure your body functions at its optimum. Sure you will lose weight while gaining fitness and strength but most importantly you will reduce chances of injury so you can spend more time doing the things you love.
Our services cater to individuals seeking weight loss and general fitness all the way to high-performance athletes of all types.
See more about Triplex HERE